Stress is a huge part of our lives. We all feel it from time to time, and sometimes it can be a good thing. Stress can keep you sharp, focused, and motivated. But too much stress for too long can hurt your health and well-being. It can lead to anxiety, depression, stomach problems, sleep problems, […]
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Learn to crush FOMO and start thriving. You’ll learn just how damaging FOMO is and the exact ways you can combat it and live a joyful life. The consequences of FOMO can make you feel like you’re losing out on opportunities and facing the consequences of a failure without actually taking any risks. What is FOMO? […]
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Covid Pandemic – We are now witnessing Compassion Fatigue, saw people dying all around during the peak of 2nd wave When Covid-19 broke about 14 months ago, no one could imagine that life would slap humanity so hard. We all thought that we were living in an age of advanced industrial revolution and we would […]
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Modern lifestyle led mental sickness has created an endemic like situation Mental sickness and suicides are rising sharply in India Something has gone terribly wrong somewhere. The way we are increasingly encountering cases of mental sickness should seriously make us ponder. No section of society including the rich and mighty is spared from mental sickness. […]
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To live well, learn to suffer well Suffering is inescapable, we should therefore minimize its frequency and intensity Life is not presented to us despite our best efforts, in perfect conditions. Our journey of life often passes through rough patches. Many times life can become extremely painful and even cruel. Pain and suffering are an […]
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It’s the time when we should think for Digital Detox Social media obsession is becoming like a widespread sickness. The world is changing. It’s changing faster than we could have ever imagined. In fact, the world is getting transformed so fast that we don’t know how to respond and adapt ourselves to changing scenarios. Within […]
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Social media obsession is taking an alarming shape The world is changing. It’s changing faster than we could have ever imagined. In fact, the world is getting transformed so fast that we don’t know how to respond and adapt ourselves to changing scenarios. Within the broad ‘Tech Development’, numerous revolutions are taking place affecting our […]
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Learn to handle mental and psychological stress through the art of ‘doing nothing’ We are all surrounded by the signs of a society under stress. Mental stress is becoming endemic in the modern world. Many of life’s situations may trigger a stress response in the body, problems such as inharmonious working conditions, overload of work, financial […]
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In social media age, we must learn to avoid FOMO and pursue JOMO Technology is reshaping the world in many ways. Within the broad reach of “tech development,” numerous revolutions are taking place, affecting our lives in different ways. If we compare our lives with the life which we were leading a decade back, it’s […]
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Thanks To Social Media, Attention is fast becoming a scarce commodity Globally, attention span is gradually getting reduced The world is changing. It’s changing faster than we could have ever imagined. In fact, the world is getting transformed so fast that we are finding it difficult, on many fronts, to respond and adapt ourselves to […]
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