Covid Pandemic – We are now witnessing Compassion Fatigue, saw people dying all around during the peak of 2nd wave When Covid-19 broke about 14 months ago, no one could imagine that life would slap humanity so hard. We all thought that we were living in an age of advanced industrial revolution and we would […]
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Modern lifestyle led mental sickness has created an endemic like situation Mental sickness and suicides are rising sharply in India Something has gone terribly wrong somewhere. The way we are increasingly encountering cases of mental sickness should seriously make us ponder. No section of society including the rich and mighty is spared from mental sickness. […]
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More than 2500 years back, Lord Buddha declared, “I teach suffering, its origin, cessation, and path. That’s all I teach”. The Four Noble Truths contain the essence of the Buddha’s teachings. The First Noble Truth, which is deceptively simple, yet very profound and lucid. It’s usually translated as “All life involves suffering “, or “All life is unsatisfactory “. […]
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It’s the time when we should think for Digital Detox Social media obsession is becoming like a widespread sickness. The world is changing. It’s changing faster than we could have ever imagined. In fact, the world is getting transformed so fast that we don’t know how to respond and adapt ourselves to changing scenarios. Within […]
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Social media obsession is taking an alarming shape The world is changing. It’s changing faster than we could have ever imagined. In fact, the world is getting transformed so fast that we don’t know how to respond and adapt ourselves to changing scenarios. Within the broad ‘tech development’, numerous revolutions are taking place affecting our […]
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Learn to handle mental and psychological stress through the art of ‘doing nothing’ We are all surrounded by the signs of a society under stress. Mental stress is becoming endemic in the modern world. Many of life’s situations may trigger a stress response in the body, problems such as inharmonious working conditions, overload of work, financial […]
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In social media age, we must learn to avoid FOMO and pursue JOMO Technology is reshaping the world in many ways. Within the broad reach of “tech development,” numerous revolutions are taking place, affecting our lives in different ways. If we compare our lives with the life which we were leading a decade back, it’s […]
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Thanks To Social Media, Attention is fast becoming a scarce commodity Globally, attention span is gradually getting reduced The world is changing. It’s changing faster than we could have ever imagined. In fact, the world is getting transformed so fast that we are finding it difficult, on many fronts, to respond and adapt ourselves to […]
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Boredom and Loneliness – Growing Epidemics of Modern Age In modern times, we are increasingly becoming busier. However, it doesn’t mean we are productively and meaningfully busy. Despite being busy, people are becoming bored and restless due to perpetual distractions. We are getting disconnected from our family and close friends. The quality of time to […]
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Experience Joy of Missing out (JOMO) in a hyper-connected and noisy world Most of us love to be busy. We enjoy being overworked, even if it may create mental stress. We hate being in solitude. We are afraid to be alone. Though some of us may not have any alternative but to remain busy because […]
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