About Balvinder Kumar

Balvinder Kumar is an author, a spiritual writer and a motivational speaker. He has been sharing his thoughts on various aspects of life, science and spirituality. Towards his passion, he has written four books namely Man’s Spiritual Journey, Awakening the Thinking Mind,  Redesign Your Life in Modern Age and lastly, Explore Your Life Journey. He also published Hindi version of first book. His writings explored a whole gamut of subjects concerning our life and its spiritual nature, also focusing on how to master our life in contemporary world.

Featured Articles

Mind, Thoughts, Body & Happiness

Life, Spirituality & Postive Aging

Philosophy of Life, God, Life & Consciousness

Other Articles

Mind, Thoughts, Mindfulness & Meditation

Greater the mind wandering and distraction, more restless and distressed we become.

Observe your mind carefully for just two minutes. You will notice that despite trying to stay in the present, your mind keeps wandering off to thoughts and . . .

Mindfulness – key to living well and mindfully – it’s a must-learn meta skill

Our mind keeps on moving forward and backward in thoughts while missing the present moments, which is what we need to experience. Our mind oscillates from pure awareness to . . .

Self-awareness is the key pillar for holistic success in life

When we ask people in general, whether they are self-aware, the answer would, as expected, be positive. However, you will be surprised to know that majority of us are . . .

Happiness, Pleasure, Health & Positive Aging

Happiness - The ultimate Purpose of Life.

The ultimate purpose for all of us is to lead a happy, healthy and meaningful life. We often feel that it’s the success that leads to happiness. If we have wealth and other . .

Our Modern Lifestyle is a "KILLER

The life has always been tough. It’s full of struggles, conflicts, and problems of varied nature. We are physically and mentally very fragile and . .

Positive Aging - How to grow old gracefully ?

It’s a universal truth that come one day, we all will have to leave our mortal souls. However, we all live as we are destined to live forever and that is one of the ironies of life. Therefore, . . .

Modern Age Maladies – Loneliness, Boredom, Obsession of Social Media

Boredom is increasingly becoming a widespread Social Illness.

In modern times, we are increasingly becoming busier. However, it doesn’t mean we are productively and meaningfully busy. More and more people are becoming . . .

Instead of responding to FOMO, learn to embrace JOMO

Technology is reshaping the world in many ways. Within the broad reach of “tech development,” numerous revolutions are taking place, affecting our lives in . . .

Loneliness, a modern age malady is increasingly taking the shape of epidemic.

It’s a universal truth that come one day, we all will have to leave our mortal souls. However, we all live as we are destined to....

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Books Download

Download Book

Man's Spiritual Journey

The book explores many contentious issues that are central to Man's Spiritual Journey we all undertake during our life time.

Download Hindi Book

Maanav Ki Aadhyatmik Yatra (Hindi)

The book explores many contentious issues that are central to Man's Spiritual Journey we all undertake during our life time.

Download Book

Awakening the Thinking Mind

The book explores many contentious issues that are central to Man's Spiritual Journey we all undertake during our lifetime.

Download Book

Redesign Your Life in Modern Age

From pain, suffering, mental stress, loneliness, fear, anxiety, digital obsession and attention deficit to success, pleasure, happiness and likewise many other topics have been included in the book.

Explore your Life Journey

This book explores "thoughts about life" - its complexities and how we can overcome and succeed in our journey. These thoughts are in brief and depicted on images.