The Man's Spiritual Journey - Balvinder Kumar IAS

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Mind, Thoughts, Happiness & Aging

About Balvinder Kumar

Balvinder Kumar is an author, a spiritual writer and a motivational speaker. He has been sharing his thoughts on various aspects of life, science and spirituality. Towards his passion, he has written four books namely Man’s Spiritual Journey, Awakening the Thinking Mind, Redesign Your Life in Modern Age and lastly, Explore Your Life Journey. He also published Hindi version of first book. His writings explored a whole gamut of subjects concerning our life and its spiritual nature, also focusing on how to master our life in contemporary world.

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The Spiritual Journey

3 days ago

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The Spiritual Journey is in Delhi, India.

1 week ago

Comment yes if you agree 🙏 ____________________________________________Follow us For Free Life and Motivational E-booksBalvinder]]Balvinder]] Balvinder]]visit my website www.balvinder.org_____________________________________________ Author :- Man's Spiritual Life Journey 🙏 ____________________________________________#quoteoftheday✏️#lovequotesandsayings #lifecoachingtips #motivationalpage #thegoodquotes #indialove #meditationcoach #meditationtips #thoughts💭 #godquotes #godscountry #naturequotes #transformationcoach #successfulquotes #bestplacetovisit #beautiful_world #materialworld #meaningfulquotes #natureloversgallery #God #hopequotes #inpirationalquotes #bestbook #indianart #authorscommunity #inspirationalart #secularism #inspiringpeople #mindfulnesspractice #meditationplace ... See MoreSee Less

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The Spiritual Journey is in India.

1 week ago

Comment yes if you agree 🙏 ____________________________________________For Free Life and Motivational E-booksvisit my website www.balvinder.org..Follow us for Motivational Quotes & latest E-Books_____________________________________________Man's Spiritual Life Journey 🙏 ____________________________________________#quoteoftheday✏️#motivationalquotesdaily #lifechangingbooks #lifecoachingtips #lifetransformation #inpirationalquotes #thegoodquotes #lifequotesandsayings #naturequotes #nature_lover #indialove #visitindia #natureloversgallery #divineguidance #meditationcoach #motivationalspeaker #indiatalent #motivationalpage #inspiratinalquotes #inspirationalart #meditationtips #rishikeshdiaries #peacefulplaces #peacequotes #divinelife #thoughts💭 #dailyinspirationalquotes #lovequotesandsayings #lifehacks #beautiful_world ... See MoreSee Less

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The Spiritual Journey

2 weeks ago

Man's Spiritual Life Journey 🙏 ____________________________________________For Free Life and Motivational E-booksvisit my website www.balvinder.org..Follow us for Motivational Quotes & latest E-Books_____________________________________________#quoteoftheday✏️ #lifequotesandsayings #lifechangingbooks #thegoodquotes #inpirationalquotes #naturequotes #meditationquotes #indialove #natureloversgallery #meditationtips #materialworld #beautiful_world #thoughts💭 #meditationpractice #learnnewthings #postoftheday #adobeillustrators #bestplacetovisit #divineguidance #oshoquotes #successfulquotes #dalailama #lifehacks #travelquotes #indianauthor #meditationcoach #spiritualcoach #divinelife #artofliving #motivationalpage ... See MoreSee Less

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The Spiritual Journey

2 weeks ago

Comment yes if you agree ...! ____________________________________________For Free Life and Motivational thoughts & E-booksvisit my website www.balvinder.org..Follow us for New Motivational Quotes & latest E-Books_____________________________________________#positivevibesquotes #lifechangingbooks #lifecoachingtips #lifechanger #lifechangingquotes #dailyinspirationalquotes #motivationalquotesdaily #motivationalpage #motivationalquotes #religionfree #bestmotivationalquotes #spiritualquote #spiritualcoach #meditationcoach #meditationplace #transformationcoach #peacefulplace #lifehacks #_soi #peacequotes #spiritualawakening #spiritualjourney #divinelife #buddhaquotes #motivationallines #inspiringwords #indianauthor #inspirationalpost #natureloversgallery #truthoflife ... See MoreSee Less

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Despite its remarkable potential to transform oneself, meditation is not becoming a popular practice

Some common myths and misconceptions about mediation Over the past decade, there has been tremendous...

The outer world is nothing but a true reflection of our inner world

The outer world is nothing but a true reflection of our inner world We are...

Controlled breathing exercises work well for relaxation and handling mental stress

Controlled breathing exercises work well for relaxation and handling mental stress Breathing is the most...

Mind is a theatre and our thoughts run like a movie

Mind is a theatre and our thoughts run like a movie Undoubtedly, the mind is...

We are all hardwired to experience negativity bias in our day-to-day life

We are all hardwired to experience negativity bias in our day-to-day life “Bad news is...

Conquer Your Mind through the meta-skill of meditation

Conquer Your Mind through the meta-skill of meditation When we closely observe our mind, with...

The limitations of our inner mind to perceive the objective reality of the world

The limitation of our inner mind to perceive the objective reality of the world As...

How to handle the problem of overthinking?

How to handle the problem of overthinking? The vicious cycle of distressing thoughts can make...

To bring change in you, you need to go deeper into the powerful hidden part of your mind

To bring change in you, you need to go deeper into your powerful hidden part...

How Negative Thoughts Affect Our Mental And Physical Health

How Negative Thoughts Affect Our Mental And Physical Health Isn’t it surprising that less than...

Fear and Anxiety – one of the biggest challenges that we face in life

Fear and Anxiety - one of the biggest challenges that we face in life There...

Mindful Living, the key to a successful and enriched life

Mindful Living, the key to a successful and enriched life You may be surprised to...

We Have a Modular Mind With Conflicting Modules in our Mind

We have a modular mind with conflicting modules in our mind Where is “I” in...

Now The Next Revolution We Need Is ”Mind Enlightenment”

Mind Enlightenment Need For The Next Revolution We desperately need another revolution to get our...

Plato’s Allegory of the Cave – We must leave the mind to embrace the true reality of the world

Plato’s Allegory of the Cave – We must leave the mind to embrace the true...

Learn to Meditate & Be Mindful By Observing

Learn to Meditate – Be mindful by observing the present moments How one can learn...

Self-awareness is the key pillar for holistic success in life

When we ask people in general, whether they are self-aware, the answer would, as expected,...

How to Manage negative thoughts

It’s well said that we ourselves are the sole creator of ‘heaven’ and ‘hell’ during...

Mindfulness – key to living well and mindfully– it’s a must-learn meta-skill

“Mindfulness means being awake. It means knowing what you are doing”, said famously Jon Kabat-Zinn, the...

Greater the mind wandering and distraction, more restless and distressed we become

Wandering mind is an unhappy mind , Focused mind is indeed a happy mind Observe...

Happiness, Pleasure, Physical & Mental Health

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In a far wealthier and materialistic world

In a far wealthier and materialistic world We are becoming unhappier and more discontented with...

3 Great Lessons to Learn about Inner Peace – Earlier the Better

3 Great Lessons to Learn about Inner Peace – Earlier the Better Life is a...

We Love Instant Pleasure And Comforts At The Cost Of Our Health

We love instant pleasure and comforts at the cost of our health Why do we...

Our Body Has been designed to be survived, Don’t kill yourself

Our body has been designed to be survived. So, don’t kill yourself Each one of...

Our Thoughts Are Linked To Immune System

Impact of Negative Thoughts on Health Isn’t it surprising that less than 5% of people...

Stop Looking For Happiness And Pleasure In Material Things

Stop looking for happiness in material things and pleasure Need to be self-absorbed in your...

Flow With Time through Focused and ‘Absorbing’ Activities

We can create plenty of happy momentsThe greater the passion, the happier we are (When...

Midst Of Suffering And Dissatisfaction

Only in the midst of suffering and dissatisfaction, we can find joy and happiness 'We...

We Desperately Chase Success And Pleasure Instead Of Happiness

The more pleasure we enjoy, The more we chase The ultimate purpose for all of...

We Get A Feeling Of Euphoria And Wellbeing After Physical Exercise

We Get A Feeling Of Euphoria And Wellbeing After Physical Exercise Whenever we do physical...

Positive Aging – How To Grow Old Gracefully?

Positive Aging – Potentially We All Can Slow Down Our Aging Process It’s a universal...

“Happiness — The Ultimate Purpose Of Life

The ultimate purpose for all of us is to lead a happy, healthy, and meaningful life....

Spirituality & Nature And Complexities Of Life

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Harmful genes can lie dormant throughout our lifespan

Harmful genes can lie dormant throughout our life span – Thanks to ‘switch on and...

Meaningful Coincidences – Many incidents in our life may have a bigger purpose

What is Meaningful Coincidences? Meaningful Coincidence means our life is full of coincidences and many...

Script Your Life Journey by Exercising Inner Control over

Script Your Life Journey by Exercising Inner Control over We all have come into this...

Learn to listen to our own Inner Self, It guides us especially through a difficult phase of life.

Learn to listen to our own Inner Self It guides us especially through a difficult...

The foundation for our holistic growth is laid largely during our early childhood period

The foundation for our holistic growth is laid largely during our early childhood period We...

We all need to handle our own inner voice carefully

We all need to handle our own inner voice carefully We are familiar with the...

Plasticity of Brain – we can mould and redesign our brain at any age during our lifetime

Mould and redesign your brain at any age during our lifetime Professor Ramakrishnan, age 75,...

Start perceiving the world as it is, by avoiding imperfect and irrational choices

Start perceiving the world as it is, by avoiding imperfect and irrational choices We are...

Transform your life’s journey through Inner Governance

Transform your life’s journey through Inner Governance Socrates (470-399 BC) the classical Greek philosopher once...

The best possible investment is to ‘Invest in Oneself’ (Must continue to make our own better versions)

The best possible investment is to ‘Invest in Oneself’ The sole purpose of our life...

Not only we are alienating ourselves from Mother Nature, but getting ‘disconnected from our Inner Self

Not only we are alienating ourselves from Mother Nature, but getting ‘disconnected from our Inner...

Moving Away Towards Spiritual But Not Religious

We are steadily moving away towards ‘spiritual but not religious’ Religion goes back to ancient...

Accept life’s situations as presented to us

The Power of Acceptance No one is immune to troubles or trying times. Anything can...

Heaven and Hell, A True Reflection Of Our Inner State Of Mind

Heaven and Hell A True Reflection of our Inner State of Mind It’s well said...

Are We The Conscious Author Of Our Thoughts And Actions?

(‘Free Will’ is largely illusionary in nature) The decisions we make, the way we behave,...

4 Harsh Truths Of Life To Be Accepted Gracefully

We really need to know the Harsh Truths of Life and accept it. Is it...

The world is meaningless! We need to create our own meaning

The debate whether human existence is meaningless or do we have some meaning or purpose...

We are modern humans but ill-equipped to handle modern-day problems

On the one hand, the world is witnessing multiple revolutions, be it be technological, cultural...

Our Modern Lifestyle is a “KILLER”

Our Modern Lifestyle is a "KILLER" Life has always been tough. It’s full of struggles,...

Suffering, Mental Sickness & Other Modern Age Maladies

Philosophy Of Life, Stoicism, Death & Relevance Of God

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